Happy New Year and a brief announcement

Jan 5, 2014

Hello my dear readers and a Happy New Year to you all! 

For the past couple of years I have been building this page around my Norwegian upbringing and background as a food professional, combining traditional recipes from my homeland with my interest in beverages and nature pictures from the fjord land of Norway.  For ethical and health reasons, I have recently decided to adopt a plant based diet and am currently developing and updating Norwegian recipes and ideas around my new lifestyle. Realizing that most of the Norwegian diet is largely animal driven, I hope you will continue to follow me as I will still be focusing on Norwegian traditions and history while aiming to give accurate information about how Norwegians cook and live.  My goal is to present recipes that showcase how most Norwegian recipes can be adapted to include plant based foods with the same exact result in taste and texture. However, if you decide that is not for you, my blog’s goal is not to convert you in any way, shape or form, and you can certainly substitute any ingredients you wish to suit your lifestyle.  Regardless, I sure hope you will be open to at least checking out what I will come up with, as I promise to have some exciting content on my blog this year!

My old recipes I have posted previously will of course still be available, as that is also part of what Arctic Grub is all about. I believe we are all interested in eating healthy (although rest assured there will be plenty of indulgent recipes here as well!) and I find that by offering this twist on my recipes, it will fill a void in the Scandinavian and Norwegian food scene in an area there is much interest. Please rest assured I’m committed to discovering and creating new ways of showcasing the wealth of what Norway has to offer food wise!

My hope is that you will stay with me on this journey, as I remain a passionate Scandinavian food and drink lover whose goal it is to continue to provide my readers with exquisite recipes! Thanks for all your support and I welcome any comments and questions!  Wishing you all a happy and healthy 2014!

SunnyFGshot

17 Comments

  1. saucygander

    Sounds interesting, looking forward to seeing what comes from your kitchen!

    Reply
    • Sunny

      Thanks, saucygander – I always love hearing from you and appreciate your support and comment! 🙂

      Reply
  2. Kristina Allen

    Can’t wait for some awesome recipes and inspirations!!! LOVING the use of plant based ingredients!!! Great ideas!!! Wishing you much success in this new year!!! 🙂

    Reply
    • Sunny

      Thank you so much, Kristina!! Your feedback and support is very important to me, I really appreciate it! Exciting year ahead for sure!! 🙂

      Reply
    • Sunny

      Thanks so much, Kristina!! I really appreciate it, happy new year to you too!!

      Reply
  3. Ole Morten

    Looking forward to some exciting recipes in the coming months, then!

    Reply
    • Sunny

      Thanks so much, Ole Morten – look forward to hearing how you like them! 🙂

      Reply
  4. Laura

    As a Norwegian-American who is also a vegetarian, I am really excited to hear this! I look forward to your new posts and recipes.

    Reply
    • Sunny

      Wow, Laura – that’s fantastic, I was really hoping to reach readers just like you!! Thank you for your feedback and look forward to providing you with some great recipes this year!! 🙂

      Reply
  5. Rörschåch

    Right on, Sunny. Very proud of you for focusing on a plant-based diet. I am doing exactly the same thing. Looking forward to seeing your twists on Norwegian traditional foods.

    Reply
    • Sunny

      Janet, your support and comment means so much, and I’m ecstatic to hear you are following the same diet!! I promise to deliver some interesting recipes ahead… Cheers! 🙂

      Reply
  6. TidiousTed

    Since my girlfriend and I eat vegetarian food three days a week, fish for two and meat for two on an average I’ll gladly keep on following your blog 🙂

    Reply
    • Sunny

      Awesome to hear Tidious Ted – that makes me very happy to hear, thank you!!!

      Reply
  7. Sophie33

    Good for you, Sunny! This is the way to go! I lost a lot of my readers when I went mostly plant-based myself but you must do your thing & you will loose some & you will win more & more people over because it is the best way to live, I feel! xxx

    Well done, you are very brave! xxx Happy 2014 to you & your lovely blog!!!

    Reply
    • Sunny

      Thank you, Sophie!! You have been an inspiration also, always giving your readers choices and options… I really appreciate your support and comments. Big hugs your way and a happy 2014 to you and your fabulous blog as well!! Maybe one of these days we can collaborate?!? 🙂

      Reply

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Arctic Grub
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Here’s a fun idea:

𝐇𝐨𝐬𝐭 𝐚 𝐍𝐨𝐫𝐰𝐞𝐠𝐢𝐚𝐧 𝐁𝐫𝐞𝐚𝐝 𝐁𝐚𝐤𝐢𝐧𝐠 𝐃𝐚𝐲 ! 🇳🇴🍞

Transform your kitchen into a cozy gathering spot with a Norwegian-style bread baking day! 

There’s something magical about kneading dough alongside friends and family.

Here’s how to host:

- Choose 3-4 different breads (hearty rye, sweet cardamom bread, rustic seeded whole grain loaf)

- Ask each friend to bring ingredients for one recipe 

- Set up stations with mixing bowls, flour, and baking pans

- Take turns kneading and shaping each dough together

- Everyone leaves with an assortment of fresh-baked loaves!

Need authentic Norwegian recipes? 

Join the waitlist for my upcoming 𝑵𝒐𝒓𝒘𝒆𝒈𝒊𝒂𝒏 𝑩𝒓𝒆𝒂𝒅 𝑩𝒂𝒌𝒊𝒏𝒈 𝐨𝐧𝐥𝐢𝐧𝐞 𝐜𝐨𝐮𝐫𝐬𝐞 which is launching next week - early open carts starts TUESDAY 3/18 

>>> sign-up link can be found in comment section below but hurry, the chance to sign up ends tomorrow!

This is perfect timing to learn and gather these recipes before your planned baking day.

The best part? 

You’ll turn bread making into a joyful social event while stocking everyone’s freezer with delicious homemade bread for weeks!

Tag who you’d invite to your bread day and comment VIP to get the link to be the first to know when the course opens (+ special VIP bonus) ! 👇

#NorwegianBreadDay #BakingTogether #WeekendPlans #Bakingtogether #norwegianrecipes #ARTICRUB
🍞 As our screens glow brighter, our ovens grow colder. With each passing generation, centuries-old Norwegian bread baking techniques—once whispered from grandmother to child in flour-dusted kitchens—fade into silence.

These aren’t just bread recipes. They’re stories. Heritage. 

Wisdom passed through hands that knew the perfect kneading rhythm without measuring.

Don’t let these traditions become digital artifacts in some forgotten archive.

Next week my online Norwegian Bread Baking course will be opening its doors again.

Learn the ancient art of baking Grovbrød, Kneippbrød,  Havrebrød and many other recipes from bakers who inherited these techniques through generations. 

Discover the subtle techniques no cookbook can capture.

Your ancestors didn’t preserve these traditions for them to disappear on your watch.

Join us. Flour your hands. Reclaim your heritage.

Click on the link in bio or comment VIP to join the VIP waitlist to be the first one to be notified when the course opens and the chance to receive a very special bonus!

#Norwegianbread #Norwegiantraditions #arcticgrub #onlinebakingcourse #reclaimtraditions
My Norwegian Bread Baking course is opening next week, and I’m busting all the myths that might be holding you back from bread bliss. Swipe through to read more! 

Have you ever tried making Norwegian bread before? 

Drop a comment and let me know how it went! If you haven’t tried yet, what’s holding you back? I’d love to know.

Click the link in bio or comment VIP to join the VIP waitlist and get early access + a special bonus when enrollment opens!

#NorwegianBread #HomeBaking #BreadMaking #FoodFromScratch #SlowFermentation #BakingCourse #NordicBaking #HealthyBread”
#arcticgrub
𝐘𝐨𝐮𝐫 𝐖𝐡𝐢𝐭𝐞 𝐁𝐫𝐞𝐚𝐝 𝐂𝐨𝐮𝐥𝐝 𝐍𝐄𝐕𝐄𝐑 🙅‍♀️”

Tired of being told bread is the enemy? Spoiler: it’s not the bread—it’s WHICH bread.

This isn’t your sad grocery store sandwich loaf. 

This is Norwegian seed bread. THE. REAL. DEAL. 👊

Swipe through the below photos to see why this bread is actually your body’s BFF ➡️

And the FLAVOR? 

We’re talking next-level bread experience. 

That nutty richness from toasted seeds. 

The subtle tang from slow fermentation. 

The deep earthiness of whole grains. 

Once you taste this, that flavorless white foam masquerading as bread will never satisfy you again.

Want to learn how to make this life-changing loaf yourself? 

Waitlist for my Norwegian Bread Baking course is NOW OPEN!

Early birds get a secret VIP bonus you won’t want to miss!

Comment VIP to get the link for the waitlist and be the first to know when doors open and be eligible for the free bonus!

 #NorwegianBread #RealFood #NutritionMyths #wholegrainbread #bakebread #onlinebreadbakingcourse #norwegianrecipes #arcticgrub
There’s nothing quite like the comfort of traditional 𝒔𝒎ø𝒓𝒃𝒓ø𝒅 topped with pickled herring.

It’s the ultimate Nordic flavor experience!

Capture the essence of classic sild (herring) while bringing a fresh contemporary Norwegian taste to your table with my 𝐕𝐞𝐠𝐚𝐧 𝐁𝐞𝐞𝐭 𝐚𝐧𝐝 “𝐇𝐞𝐫𝐫𝐢𝐧𝐠” 𝐒𝐚𝐥𝐚𝐝.

Drawing on my experience at Manhattan’s Aquavit restaurant, this recipe balances the three crucial elements of traditional sild: acid, salt, and sweetness.

The magic happens when my secret substitute for herring is transformed through careful marination, creating that distinctive texture we associate with pickled herring. 

Combined with earthy roasted beets, crisp green apple, and a creamy mustard dressing, this salad delivers Norwegian cuisine’s distinctive complex flavors.

Get the recipe link for this salad in my bio 🙂

This salad shines as part of a traditional 𝘴𝘮ø𝘳𝘨å𝘴𝘣𝘰𝘳𝘥 and 𝘬𝘰𝘭𝘥𝘵𝘣𝘰𝘳𝘥 or as a stand-alone 𝘱å𝘭𝘦𝘨𝘨 for your daily bread. 

I particularly love this salad on Norwegian 𝐡𝐲𝐭𝐭𝐞𝐛𝐫ø𝐝.

Recipes for this ‘cabin loaf’ are hard to come by but I share my special recipe in my 𝐍𝐨𝐫𝐰𝐞𝐠𝐢𝐚𝐧 𝐁𝐫𝐞𝐚𝐝 𝐁𝐚𝐤𝐢𝐧𝐠 𝐜𝐨𝐮𝐫𝐬𝐞, which will be relaunching later month. 

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𝐇𝐚𝐩𝐩𝐲 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐃𝐚𝐲! 

Today we celebrate the strength, resilience, and creativity of women everywhere, especially those who have shaped Norwegian food culture through generations.

I share quotes from Pippi yearly on this day, and I especially love this one: “𝑰 𝒂𝒎 𝒕𝒉𝒆 𝒔𝒆𝒂, 𝒏𝒐𝒃𝒐𝒅𝒚 𝒐𝒘𝒏𝒔 𝒎𝒆.”

Like the untamed sea, women’s contributions to our culinary traditions have been powerful, boundless, and essential. 

From grandmothers passing down secret family recipes to innovative female chefs redefining Nordic cuisine today.

What’s your favorite dish passed down from a strong woman in your life? 

Share in the comments below!

#InternationalWomensDay #WomenInFood #NorwegianCuisine #PippiLongstocking #WomensEmpowerment #ArcticGrub