Rhubarb – a versatile fruit that welomes the Nordic climate

May 2, 2013

Spring is definitely here, and with that comes bounties of those gorgeous red and pink bunches, so versatile it can be made into both sweet and savory dishes.   Rhubarb reminds me of summer in Norway – my mom would have a small area behind our stabbur (outhouse) where rhubarb would grow like crazy.  Rhubarb thrives in a northern climate, and is one of the few fruits except berries we can successfully grow that far north. As kids, we were happiest just eating the rhubarb stalks picked straight from the ground, dipped in a big bowl of sugar.  An instant dessert,  it was a thrilling feeling to be able to create this treat ourselves, with no help from mom and no trip to the store needed!

rhubarb

Rhubarb has a very tart taste, making it necessary to add a sufficient amount of sugar to whatever you are making to offset the acidity in the plant.  While rhubarb is considered to be a vegetable,  in 1947 it was decided in the U.S.  that it should be counted as a fruit, because of the way it was used.

In Norway, the plant arrived in the 18th century from its original home of central Asia.  Norwegians initially utilized rhubarb as a medicinal plant.  The root was the most important part, and was dried for use both externally and internally.  Rhubarb was additionally used as a decorative plant;  it was only in the 19th century it entered the Norwegian kitchen.  The stalks were sometimes dried and preserved, but when fresh, they were diced into pieces and placed in mason jars with cold water.  Rhubarb was also boiled or cooked, and sweetened with honey or sugar or mixed with sweet berries and fruit, and canned.   Rhubarb today is a popular ingredient in wine making ! Since Norway’s climate is too cool to grow grapes we have to turn creative in our quest to make wine, hence utilizing berries, rhubarb and other fruit is very common. This is another large topic that I will reserve for a future post, but doesn’t that sound delicious??

There are many different varieties of rhubarb, and as mentioned above,  it can thrive during cool, wet summers (which is often the case in Norway) and is also a very productive plant.   The red stalks have a lower acidity level than the green stalks, which can be helpful when picking your rhubarb at the farmer’s market or in the store.  Norwegians make jam and “saft” (juice) from rhubarb, as well as putting it in cakes, compotes, puddings and even porridge.   In more recent recipes, I’ve seen sauteed rhubarb be served with pork and duck dishes, for instance – a nice substitution for tart cherries which is the more traditional condiment.

Rhubarb porridge used to be one of my favorites – served with milk it’s deliciously sweet, tart and creamy (recipe to follow in upcoming post):

rabarbragrot

Photo Source:  Matprat.no

The season for rhubarb in this part of the world is mid-to late spring, while rhubarb can grow year round in warmer climates.  In Norway, we enjoy rhubarb more in the midst of summer, as the temperature is on average much cooler this time of year than in the U.S. and the plant needs the summer to come into full bloom.  I love the seasons and am happy to live in a place where we have  fruits and vegetables available at different times of the year. This gives me a chance to miss them and look forward to when they come back at the farmer’s market.  There is no doubt I get excited when seeing these colorful stalks pop up!

rabarbra2

Photo Credit: Baloncici

While most commonly seen in pies and crumbles, where it is often combined with strawberries and other sweeter fruit,  there are endless possibilities of how to use the rhubarb in your cooking.   I have a fantastic recipe for a refreshing soup I thought I would share with you – this is something you will see often in Scandinavian cooking and is very popular.  I have a feeling I will be back with many other recipes throughout the summer featuring this wonderful fruit – so stay tuned and be sure to follow my FB page as well for additional tips,  stories and pictures!

RABARBRASUPPE

2 quarts of water

750 grams (1 1/2 lbs) rhubarb

2 cups granulated sugar

1 cinnamon stick

Juice of one half lemon

Strawberries and fresh mint leaves for garnish

Vegan Sour cream (optional)

Using a potato peeler peel off the outer layer of the rhubarb (sometimes this gets stringy, just like celery). Cut the rhubarb into 1-2 inch pieces, and place in a soup pout along with the water and sugar and cinnamon stick. Cook until the rhubarb is soft.   Discard cinnamon stick, and puree mixture in blender until smooth and add lemon juice and adjust seasoning as needed.  Garnish with sliced strawberries and mint leaves and/ or a spoonful of sour cream that has been mixed with a little cinnamon. Serve room temp or cold.

* Note 1:   Some people like to add potato starch (or corn starch) to the soup to thicken it a bit.  If you want to try that, mix 1 1/2 tbsp of potato starch with 1 1/2 tbsp of water, and add to the soup once it has been pureed. Pour into a sauce pot and bring to a boil, lower heat and simmer for 5-10 minutes until the soup thickens.

* Note 2:  You will see many people prefer to not puree the soup but leave the pieces intact in the soup.  This is perfectly fine – if you prefer to have something to “chew” on, just eliminate the step where you process the soup in your blender.

Tip: You can also serve the soup with a dollop of vanilla ice cream in the middle – particularly delicious and decadent!

rabarbrasuppe

Image source:  Matprat.no

12 Comments

  1. outsideoslo

    Rhubarb is one of my favorite foods this time of year. It’s a total coincidence, but I’m writing about rhubarb soup on Outside Oslo in the next few days as well! It’s fun to compare our recipes; yours has cinnamon–which sounds delicious–while mine features vanilla as the complementing flavor. I hope you’ll check it out in the next few days!

    Reply
    • Sunny

      Hi Daytona! Well I guess it can’t be helped that we are writing about the same thing from time to time, after all we are covering the same cuisine! LOL. Will definitely check out your recipe. I liked your trollkrem post too – I actually shared a recipe on FB many months ago, will see if I can find it and forward you for comparison! 🙂

      Reply
  2. Janet Rörschåch

    Love, love, love rhubarb. So glad you posted about it.

    Reply
    • Sunny

      Fabulous, Janet! You are most welcome – and thank you as always for your comment! 🙂

      Reply
  3. saucygander

    Rhubarb is a great ingredient isn’t it? I’m intrigued by rhubarb wine! It’s amazing how many things have been turned into alcohol over the ages. 😉

    Reply
    • Sunny

      You’re right saucygander – I imagine rhubarb to be a great base for wine because of its high acidity. I wonder if it would make an interesting sparkling wine?! Like a rose! Next project! Hahaha

      Reply
      • saucygander

        I’d be interested in this project, I imagine the rose would have such a good colour from the rhubarb too! 🙂

        Reply
        • Sunny

          Yes that is what I thought! To be continued… 🙂

          Reply
  4. Sophie33

    Rhubarb is a typical fruit or vegetable that grows in every Belgian garden! Every grandparent has it in their garden: we, Belgians love it very much! My home grown rhubarb is ready to use in a few weeks! Your rhubarb soup sounds very refreshing!!! MMMMMMMMM! I have a lot of rhubarb recipes on my blog, filed under recipes by ingredient: rhubarb! 🙂 Enjoy, Sunny!

    Reply
    • Sunny

      Thanks Sophie! Love rhubarb too! 🙂

      Reply
  5. victoria anderson-throop

    I’m from the fjords of Valdez, Alaska. Our climate is very similar to Norway. I moved into a condominium with no garden. (Rhubarb here is very expensive!) I had a window box so in went my little rhubarb plants! Now in the summer my little garden gives me 3 cups per week–enough for a crumble or cake.(And in the window box the rabbits cannot nibble)

    Reply
    • Sunny

      Hi Victoria, thanks for stopping by my blog and for sharing your story – I love that you have potted rhubarb plants, how fun! I’ve always wanted to visit Alaska, it looks reslly beautiful. One day! Hope you will stay in touch and thanks again for visiting here and reading my post! ❤️ Sunny

      Reply

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Happy Earth Day from Arctic Grub! 🌱🇳🇴🌍

Friends, as we celebrate our beautiful planet today, I’ve been reflecting on my journey with Arctic Grub and why I decided to shift toward plant-based Norwegian cuisine.

Visiting my hometown a few years ago, I noticed something that gave me pause - despite Norway’s deep connection to nature, our food habits were increasingly centered around animal products. 

This trend worried me, not just for our health but for the breathtaking fjords, mountains, and forests that define our homeland.

The Norway I grew up in taught me that we are caretakers of nature, not just consumers of it. 

This Earth Day, I’m reminded that our traditional Norwegian food culture has always included incredible plant-based ingredients - from wild berries and mushrooms to hearty root vegetables that sustained generations through long winters.

Making Arctic Grub plant-based wasn’t about rejecting tradition - it was about honoring the best parts of it. You can still enjoy your favorite Norwegian dishes while being kind to the planet. 

My vegan lefse, plant-based Norwegian Christmas cookies, and mushroom-based «meatballs» keep the flavors we love while giving the Earth a little break.

Whether you’re vegan, vegetarian, flexitarian, or simply curious, I invite you to celebrate Earth Day by trying just one plant-based Norwegian recipe. 

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What’s your favorite plant-based Norwegian dish? I’d love to hear in the comments!

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God påske - Happy Easter - to all my readers who celebrate!

Hope you’re enjoying the holiday and have something Scandinavian-inspired on your plate 🙂

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🇳🇴 Norwegian Easter Brunch Essentials - Now Available On-Demand! 🇳🇴

Did you miss our live Easter class this past weekend? I’ve got great news! 

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💛 𝑷𝒊𝒄𝒌𝒍𝒆𝒅 𝑪𝒖𝒓𝒓𝒚 “𝑯𝒆𝒓𝒓𝒊𝒏𝒈”
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💛𝑱𝒖𝒊𝒄𝒚 𝑶𝒓𝒂𝒏𝒈𝒆 𝑪𝒂𝒌𝒆 𝒘𝒊𝒕𝒉 𝒂𝒏 𝑶𝒓𝒂𝒏𝒈𝒆 𝑮𝒍𝒂𝒛𝒆

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In Norway, Palm Sunday (Palmesøndag) marks the beginning of Holy Week (or «Quiet Week» as it’s also called), but with our own Nordic twist! 

Since palm trees don’t exactly thrive in our climate, Norwegians have long used budding birch branches (gåsunger) as our «palm branches» - a beautiful adaptation of the tradition. We decorate them with colored feathers and candy among other items.

Today I’m honoring this day with my plant-based take on a special fried type of Berlinerboller.

These light, fluffy buns were traditionally eaten during the pre-Lenten celebration of Fastelavn, but have become a beloved Easter treat too as they have been a symbol of celebrating the return of the sun after a dark winter. So delicious!! 

My version is of course 100% plant-based but equally delicious as the original version! 

Get the recipe link in my bio and join me all week as I explore Norway’s Easter food traditions through a plant-based lens. 

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I love this old bread box we have at my family cabin back home in Norway 😍

I’m writing this as I’m getting ready to set some whole grain Norwegian bread doughs tonight that I’ll bake tomorrow in preparation for all the amazing pickled “herring” dishes we’ll make in Saturday’s Norwegian Easter Brunch Essential class.

These dishes are PERFECT on open face sandwiches, as condiments to main dishes and to add flavor and kick to pretty much any breakfast and lunch.

You’re thinking: But “herring” and vegan doesn’t go together!

“Wait—that’s vegan?!” 😮 That’s the reaction you’ll get when you serve my plant-based “herring” trio at your Easter gathering!

In Saturday’s class, I’ll show you how to create three distinctive Norwegian 𝒔𝒊𝒍𝒅𝒆𝒔𝒂𝒍𝒂𝒕𝒆𝒓 (herring salads) that capture authentic flavors using plant-based ingredients:

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𝑪𝒖𝒓𝒓𝒚-𝒊𝒏𝒇𝒖𝒔𝒆𝒅 “𝒉𝒆𝒓𝒓𝒊𝒏𝒈” - balancing tradition with exotic spice, a modern favorite in Norway and Sweden

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