Tilslørte Bondepiker; veganizing and elevating a classic Norwegian dessert

Sep 16, 2017

I’ve been having so much fun transforming traditional Norwegian dishes into plant based alternatives these past few years, and while some have not turned out the way I had hoped or envisioned (I have high standards), others come out so much better than I had ever dared imagining. Today’s blog post is one of those.

“Tilslørte bondepiker”, the name of this sweet dish, loosely and directly translates into “veiled peasant/farm girls”.  It is a layered dessert with mashed apples or applesauce, breadcrumbs sauteed in butter and whipped cream.  Typically it is served in a glass bowl or some time of drinkware.

Tilslørte bondepiker was popular before ice cream in Norway and has a long history there.  You can find the dessert in various forms, made with different kinds of fruit and toppings like shaved chocolate and citrus rind.

About 4 1/2 years ago before I was vegan, I wrote about this old, classic dessert and the story behind its peculiar name. You can read about that here. 

Today I wanted to share the amazing vegan version with all of you and to let you know that anything you want to eat, you make eat plant based! There are no boundaries to creativity amongst vegan cooks and chefs, this is what makes plant based cooking so incredibly exciting!

There are “tuna” sandwiches made from chickpeas, crab cakes from hearts of palm, pulled “pork” sandwiches from jackfruit and the other day I saw somebody making “calamari” from grilled corn on the cob!

If you’re stuck around how you can remove dairy and meat from a classic dish you’ve grown up to love, comment below and let’s see if can come up with something delicious made from plants! 

The classic version of this dessert is in fact plant based, with the exception of the whipped cream.  In place of heavy cream, I used a can of full fat coconut milk that I left in the fridge overnight.

What that does, is solidify the cream on the top, and this is the only part you use to whip up the cream (discard or save the liquid for later use).  Make sure you buy full fat (14grams and higher, preferably) and not low fat, as the latter won’t work.

coconutcream

Use the whisk part of your Kitchen aid not the attachment in the picture, I just couldn’t find mine, but it worked out fine anyway!   Make sure your bowl is cold (I put mine in the freezer an hour or more before using it) which will ensure a really fluffy, firm cream. You can season it with confectioners sugar and vanilla extract or sweetener of your choice, to bring out the flavor of the cream some more.

coconutwhip

Instead of plain breadcrumbs sautéed in butter, I made my own granola from scratch which I can also use for breakfast and a mid afternoon snack.  I have provided the recipe, inspired from the Cooks Illustrated Baking book.

I used local and organic apples, because I find the flavor of local and organic produce far surpasses any other.  Either way, make sure you use some type of red crispy apples like Gala, Red Delicious or Cortlands.

I find the combination of sweet and acidic perfect in this recipe. If you want, you can leave some of the peel on, which will then create a more pinkish color in the sauteed apples and apple sauce.

You can make a syrup if you like from brown sugar and some apple sauce to drizzle on top, but I find the sweetness of the apple sauce and sauteed apples are sweet enough for me.

Homemade apple sauce is a must – while it might seem extra work, it’s really not that big of a deal. While the apples cook down you can whip up the granola. The end result will come out so much better than if you use a store bought version.

Hope you will like my example of Tilslørte Bondepiker, happy cooking!

TILSLØRTE BONDEPIKER

For the applesauce:

4 red apples, like Cortland, Red Delicious or Gala, peeled, cored and diced into 1-inch pieces

2 tablespppns brown sugar

1 cinnamon stick (or 1 tsp ground cinnamon)

1/2 cup water

For apple layer:

3 red apples, like Gala or Red Delicious

1/2 cup (100ml) homemade apple sauce

1 vanilla bean pod, split and beans scraped out (or 1 tsp vanilla extract)

1 cinnamon stick

For the whipped cream:

1 x 14.5 oz (425 grams) can full fat coconut cream, placed in fridge overnight

1 tablespoon confectioners sugar

1 teaspoon vanilla extract

1 cup homemade granola* (*recipe listed below)

To make the applesauce:

Place all ingredients in a medium sauce pot, place over medium heat and cook down, about 30 minutes until apples start to dissolve. Throw the mix in a high speed blender and puree until smooth. Set aside to cool.

To make the sauteed apples:

Place all ingredients in medium sauce pot, place over medium heat and cook until apples are tender, about 20-30 minutes. Set aside.

To make the whipped cream:

Scoop out the hardened cream part of the coconut can (discard liquid) and place in a Kitchen aid or a bowl and whisk until fluffy and it stiffens up, a couple of minutes. Add in the confectioners sugar and vanilla extract and combine well.

To assemble dessert: 

Using a pretty glass bowl or individual drink glass such as a small mason jar or whatever you have, layer the sauteed apples, granola and whipped coconut cream and sprinkle top with additional granola.

HOME MADE GRANOLA:

recipe adapted from Cooks Illustrated

2 cups old fashioned rolled oats (use gluten free oats if you want recipe to be GF)

1 cup sliced or chopped almonds

3 tablespoons coconut sugar or granulated sugar of choice

2 tablespoons ground flax

1 teaspoon cinnamon

2 vanilla beans, scraped or 1/2-3/4 teaspoon pure vanilla bean powder

1/2 teaspoon fine sea salt, or to taste

1/4 cup virgin coconut oil, melted

1/3 cup pure maple syrup

3 tablespoons smooth natural almond or peanut butter

1 teaspoon pure vanilla extract

Preheat the oven to 325°F and line a large baking sheet with parchment paper.

In a large bowl, stir together the oats, almonds, sugar, ground flax, cinnamon, vanilla, and salt.

In a small saucepan, melt the coconut oil over low heat. Remove from heat and stir in the maple syrup, almond butter, and vanilla until smooth.

Add the wet mixture to dry mixture and stir well until everything is thoroughly combined. The mixture will be a bit dry at first but keep mixing as it will eventually come together.

Place granola on the baking sheet and spread it out into a thin layer.

Bake for about 15 to 25 minutes, until lightly golden, rotating the pan half-way through baking. Be careful not to burn. Allow the granola to cool for about 30 minutes on the baking sheet, or until completely cool, and then break it apart into clusters. Store the granola in an air-tight container for a few weeks, or it can be frozen for 1 to 2 months.

granola

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God påske - Happy Easter - to all my readers who celebrate!

Hope you’re enjoying the holiday and have something Scandinavian-inspired on your plate 🙂

#NorwegianEaster #godpåske #arcticgrub
🇳🇴 Norwegian Easter Brunch Essentials - Now Available On-Demand! 🇳🇴

Did you miss our live Easter class this past weekend? I’ve got great news! 

You can now grab the Easter Brunch Essentials class on-demand along with all the class materials. 

Get instant access and grab the class today, just in time for your Easter celebration!

✨ Learn to create stunning plant-based versions of Norwegian classics including:

💛 𝑽𝒆𝒈𝒂𝒏 “𝑬𝒈𝒈 𝑺𝒂𝒍𝒂𝒅”
💛 𝑷𝒊𝒄𝒌𝒍𝒆𝒅 𝑴𝒖𝒔𝒕𝒂𝒓𝒅 “𝑯𝒆𝒓𝒓𝒊𝒏𝒈”
💛 𝑷𝒊𝒄𝒌𝒍𝒆𝒅 𝑪𝒖𝒓𝒓𝒚 “𝑯𝒆𝒓𝒓𝒊𝒏𝒈”
💛 𝑷𝒊𝒄𝒌𝒆𝒅 𝑶𝒓𝒂𝒏𝒈𝒆 “𝑯𝒆𝒓𝒓𝒊𝒏𝒈”
💛𝑱𝒖𝒊𝒄𝒚 𝑶𝒓𝒂𝒏𝒈𝒆 𝑪𝒂𝒌𝒆 𝒘𝒊𝒕𝒉 𝒂𝒏 𝑶𝒓𝒂𝒏𝒈𝒆 𝑮𝒍𝒂𝒛𝒆

Just look at this spread from our class! The plant-based “pickled herring” selections are the perfect savory centerpiece for your Easter table as topping for those whole grain Norwegian slices of bread - no one will believe it’s completely plant-based! 

Those colorful toppings and delicate dill garnishes bring all the traditional Norwegian flavors without any animal products.

And that juicy orange cake? 

It’s absolutely bursting with citrus flavor, perfectly moist with that signature dense-yet-light texture. The vibrant orange color brings such a cheerful spring feeling to your Easter table!

Don’t miss this opportunity to impress your guests with unique Norwegian dishes while learning professional plant-based techniques you’ll use year-round.

🌱 Link in bio to purchase the on-demand class or comment EASTER! 🌱

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In Norway, Palm Sunday (Palmesøndag) marks the beginning of Holy Week (or «Quiet Week» as it’s also called), but with our own Nordic twist! 

Since palm trees don’t exactly thrive in our climate, Norwegians have long used budding birch branches (gåsunger) as our «palm branches» - a beautiful adaptation of the tradition. We decorate them with colored feathers and candy among other items.

Today I’m honoring this day with my plant-based take on a special fried type of Berlinerboller.

These light, fluffy buns were traditionally eaten during the pre-Lenten celebration of Fastelavn, but have become a beloved Easter treat too as they have been a symbol of celebrating the return of the sun after a dark winter. So delicious!! 

My version is of course 100% plant-based but equally delicious as the original version! 

Get the recipe link in my bio and join me all week as I explore Norway’s Easter food traditions through a plant-based lens. 

Also... our Norwegian Easter Brunch Essentials cooking class yesterday was amazing!

It’s now available on-demand - so you can access it instantly!  Link in bio 🙂

Did your family have any special Palm Sunday traditions? We’d love to hear about them in the comments!

#PalmeSøndag #NorwegianTraditions #PlantBasedNorway #VeganEaster #NordicFood #PåskeMat #arcticgrub #Norwegianrecipes #veganskpåske
Our Norwegian Easter Brunch Essentialsclass is TOMORROW! 💛🌷🇳🇴

I’m so excited to share these special recipes with you, and there are still a few spots available if you haven’t registered yet.

If you’re on the fence, here’s what you’ll miss if you don’t join us:

 🐰 Serve a show-stopping Easter menu – Impress your guests with unique dishes they’ve never tried before

 🐰 The answer to menu indecision – End the “what should I make for Easter?” stress with a complete, tested menu that stands out from the usual ham, lamb and deviled eggs

 🐰 Master the art of plant-based cooking – Learn professional techniques that elevate flavors and textures making plant-based versions taste much better than the originals

 🐰 Eliminate kitchen stress – Discover make-ahead strategies so you can actually enjoy your holiday and be present with your guests

 🐰 Cook with purpose – Discover the rich cultural traditions behind each dish, transforming every meal into a meaningful experience. Gain a deeper appreciation for the stories that make food so much more than just nourishment.

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Comment EASTER or find link in bio! 🇳🇴

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I love this old bread box we have at my family cabin back home in Norway 😍

I’m writing this as I’m getting ready to set some whole grain Norwegian bread doughs tonight that I’ll bake tomorrow in preparation for all the amazing pickled “herring” dishes we’ll make in Saturday’s Norwegian Easter Brunch Essential class.

These dishes are PERFECT on open face sandwiches, as condiments to main dishes and to add flavor and kick to pretty much any breakfast and lunch.

You’re thinking: But “herring” and vegan doesn’t go together!

“Wait—that’s vegan?!” 😮 That’s the reaction you’ll get when you serve my plant-based “herring” trio at your Easter gathering!

In Saturday’s class, I’ll show you how to create three distinctive Norwegian 𝒔𝒊𝒍𝒅𝒆𝒔𝒂𝒍𝒂𝒕𝒆𝒓 (herring salads) that capture authentic flavors using plant-based ingredients:

𝑪𝒓𝒆𝒂𝒎𝒚 𝒎𝒖𝒔𝒕𝒂𝒓𝒅 “𝒉𝒆𝒓𝒓𝒊𝒏𝒈” - a classic on all Scandinavian smorgasbords - with just the right tender kick

𝑪𝒖𝒓𝒓𝒚-𝒊𝒏𝒇𝒖𝒔𝒆𝒅 “𝒉𝒆𝒓𝒓𝒊𝒏𝒈” - balancing tradition with exotic spice, a modern favorite in Norway and Sweden

𝑪𝒊𝒕𝒓𝒖𝒔-𝒎𝒂𝒓𝒊𝒏𝒂𝒕𝒆𝒅 “𝒉𝒆𝒓𝒓𝒊𝒏𝒈” - brightened with fresh orange, a favorite ingredient during Easter in Norway!

These recipes have been perfected through years of professional cooking—and now they’re yours! 

Ready to impress your guests and get your Nordic cooking on this Easter? This is your sign!

Link in bio or comment EASTER to join us! 💛🇳🇴

#Eastercookingclass #Norwegianrecipes #norwegiantraditions #plantbasedpickledherring #ArcticGrub
Oranges are a part of Easter traditions in Norway in more ways than one… 

This clip is a little teaser into both the stories and recipes. I’ll be sharing in my upcoming online cooking class - Norwegian Easter Brunch Essentials -  this Saturday, April 12th.

this is a unique class not to be missed! Save your spot by clicking link in my bio or comment EASTER and I’ll message you the link!

#norwegianeastertraditions #arcticgrub #onlinecookingclass #plantbasedEaster #norvegan #norwegianrecipes